Since the earliest days of humankind, music and the power of music have been evident to us. After World War II, a new profession entered music therapy. With far-reaching benefits and in various settings, the types and methods of music therapy have had a profound impact. Music therapy offers various benefits when used in conjunction with traditional therapies, positive psychology, and even as a stand-alone intervention. 

Here, we’ll evaluate the benefits of music therapy. 

6 Proven Benefits of Music Therapy

The six significant health benefits of music therapy:

1. Music therapy reduces anxiety and physical effects of stress
2. It improves healing
3. It can help manage Parkinson’s and Alzheimer’s disease
4. Music therapy reduces depression and other symptoms in the elderly
5. It helps to reduce symptoms of psychological disorders, including schizophrenia
6. Music therapy improves self-expression and communication

If you consider doing music therapy in Sydney, you can schedule an appointment with us. We are an NDIS provider treatment center located in Mascot, Sydney. Do not hesitate to contact Kita Therapy to find the best therapist for your concern.